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Meditation in Everyday Life

An introductory course perfect for beginners, Meditation in Everyday Life presents the Shambhala teachings on basic goodness and explores how the stability and wisdom cultivated through mindfulness-awareness meditation can improve the quality of our daily life and expand to benefit the world around us.

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Recurs: Weekly
Location:William E Frank Live More Park, 123 Gary Martin Drive, Bedford
Instructor:Jacquie Bell
Contact:Kate Giles
Cost:$12 for Reboom Members and $15 non-members
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