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Kripalu Yoga

Whether you use a yoga mat or sit in a chair, join experienced instructor Anne Hirtle for a weekly session of breathing exercises, gentle stretches, strengthening postures and finally a few moments of relaxation. This is open to everyone at all fitness levels and abilities. No prior experience required.

Date: add to calendar
Recurs: Weekly
Location:Shirley Burnstein Hall, Halifax Campus
Instructor:Anne Hirtle
Contact:Sharon MacVicar
Cost:$3.00 drop in fee, members only.
Registration:Contact (902) 454-3351 or crec@nwood.ns.ca
Registration contact:crec@nwood.ns.ca
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