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Gentle Yoga

Whether you use a yoga mat or sit in a chair, join instructor Kathryn Francis for a weekly session of breathing exercises, gentle stretches, strengthening postures, and a few moments of relaxation. open to everyone at all fitness levels and abilities.

Date: add to calendar
Recurs: Weekly
Location:Great Room, Northwood Bedford, 123 Gary Martin Drive
Instructor:Kathryn Francis
Contact:Kate Giles
Cost:$40 members $60 non-Members (eight weeks)
Registration:by September 27
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