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Gentle Yoga

Nourishing and relaxing, Gentle Yoga can be done seated or standing. Yoga poses focus on stretching and restoration of the body.

Date: add to calendar
Recurs: Weekly
Location:Great Room, Northwood Bedford, 123 Gary Martin Drive
Instructor:Maria Schnayder
Contact:Kate Giles
Cost:$40 members $60 non-Members
Registration:(902) 454-3351 or (902) 407-8550
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