Northwood Logo

Friendly Fitness

This unique seated class will focus on the benefits of exercise, music, and social atmosphere. Designed to include and benefit all levels of fitness abilities. Lively music, laughter, and beneficial exercises for the mind and body. Suitable for those experiencing brain changes.

Date: add to calendar
Recurs: Weekly
Location:Almon Place, 5534 Almon Place, Halifax
Instructor:Ruth-Ellen Jackson
Contact:Ruth-Ellen Jackson
Cost:$2 drop in fee, members only
Registration:Call 902-454-3351 or register below
Back to the calendar

Register for this Event