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Fitness Class

The unique seated class will focus on the benefits of exercise, music and social atmosphere. Designed to include and benefit all levels of fitness abilities. Lively music, laughter and beneficial exercises for the mind and body. Suitable for those experiencing brain changes.

Date: add to calendar
Recurs: Weekly
Time:
Location:Common Room, Almon Place, Community Location.
Contact:Heather Rodger
Cost:$2.00 drop in fee, members only program.
Registration:Contact (902) 454-3351 or crec@nwood.ns.ca
Registration contact:crec@nwood.ns.ca
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