Laughter Yoga is unique social activity that combines voluntary laughter, youthful playfulness and breathing exercises. This class is practiced in a chair, and is accessible to everyone. Laughter yoga can increase your mood, strengthen your immune system and decrease stress. Laugh your way to better health!
|Date:||add to calendar|
|Location:||Great Room, Bedford Campus.|
|Cost:||Free, All welcome.|
|Registration:||Contact (902) 454-3351 or email@example.com|