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Laughter Yoga

Laughter Yoga is unique social activity that combines voluntary laughter, youthful playfulness and breathing exercises. This class is practiced in a chair, and is accessible to everyone. Laughter yoga can increase your mood, strengthen your immune system and decrease stress. Laugh your way to better health!

Date: add to calendar
Recurs: Monthly
Location:Great Room, Bedford Campus.
Instructor:Alesia Komarnisky
Contact:Jessica Titchmarsh
Cost:Free, All welcome.
Registration:Contact (902) 454-3351 or crec@nwood.ns.ca
Registration contact:crec@nwood.ns.ca
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