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Basic Morning Meditation

Meditation is known to help alleviate pain, improve circulation and digestion. It is a great way to relax the mind, rejuvenate the body and bring more clarity and fulfillment into your life. Facilitator Robbie MacCormack, guides you in a meditation practice that can move you from just getting by in life to thriving.

Date: add to calendar
Recurs: Weekly
Location:Penthouse, Halifax Campus.
Instructor:Robbie MacCormack
Contact:Sharon MacVicar
Cost:Free/All Welcome
Registration:Contact (902) 454-3351 or crec@nwood.ns.ca
Registration contact:crec@nwood.ns.ca
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