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Basic Morning Meditation

Meditation is known to alleviate pain, stress and
improve circulation and digestion. It’s a great way
to relax the mind, rejuvenate the body and bring
clarity and fulfillment into your life. You will be
guided in a meditation practice that can move you
from just getting by in life to thriving.

Date: add to calendar
Recurs: Weekly
Location:Penthouse, 2615 Northwood Terrace, Halifax
Instructor:Robbie MacCormack
Contact:Sharon MacVicar
Cost:$3 for Reboom Members and $4 non members
Registration:Call 902 454 3351 or email
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