We are in the process of updating our website. If you have any questions, please contact us at information@nwood.ns.ca or call +1 (902) 454-8311.
Northwood Logo

Aging Well with Exercise

Physical activity and exercise offer many benefits for seniors including the preservation of bone and muscle, reduced risk of falling and improved physical and mental health. This clinic will provide you the knowledge to get the right amount and type of exercise to keep you living well.

Date: add to calendar
Location:Pauline Potter Fitness Centre, Halifax Campus.
Instructor:Fitness Centre Staff
Contact:Heather Rodger
Cost:$8.00 members, $10.00 non-members.
Registration:Contact (902) 454-3351 or crec@nwood.ns.ca
Registration contact:crec@nwood.ns.ca
Back to the calendar

Register for this Event