This unique seated class will focus on the benefits of exercise, music, and social atmosphere. Designed to include and benefit all levels of fitness abilities. Lively music, laughter, and beneficial exercises for the mind and body. Suitable for those experiencing brain changes.
|Date:||add to calendar|
|Location:||Almon Place, 5534 Almon Place, Halifax|
|Cost:||$2 drop in fee, members only|
|Registration:||Call 902-454-3351 or register below|