Northwood Logo

Friendly Fitness

This unique, seated class will focus on the benefits of exercise, music and social atmosphere. Designed to include and benefits all levels of fitness abilities. Lively music, laughter and beneficial exercises for the mind and body. Suitable for those experiencing brain changes.

Date: add to calendar
Recurs: Weekly
Time:
Location:Almon Place Common Room
Contact:Ruth Ellen Jackson
Cost:$2.00 drop in fee. Members only program.
Registration:Drop in Program
Registration contact:crec@nwood.ns.ca
Back to the calendar

Register for this Event

captcha