Fit, Fun and Fantastic
This weekly fitness class offers exercise for the active older adult. Our instructors are known for their motivational approach to providing a gentle cardio program with strength and resistance training. suitable for beginners. Exercise adaptations always available.
|Date:||add to calendar|
|Location:||Shirley Burnstein Hall, Halifax|
|Contact:||Ruth Ellen Jackson|
|Cost:||$3.00 drop in fee. members only program.|
|Registration:||Register one week prior to series start date by calling (902) 454-3351|