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Fit, Fun and Fantastic

This weekly fitness class offers exercise for the active older adult. Our instructors are known for their motivational approach to providing a gentle cardio program with strength and resistance training. suitable for beginners. Exercise adaptations always available.

Date: add to calendar
Recurs: Weekly
Time:
Location:Shirley Burnstein Hall, Halifax
Instructor:Donna Hyland
Contact:Ruth Ellen Jackson
Cost:$3.00 drop in fee. members only program.
Registration:Register one week prior to series start date by calling (902) 454-3351
Registration contact:crec@nwood.ns.ca
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