Fit Fun Fantastic
This weekly fitness class offers exercise for the active older adult. Our instructors are known for their motivational approach to providing a gentle cardio program with strength and resistance training. Suitable for beginners. Exercise adaptations always available.
|Date:||add to calendar|
|Location:||Shirley Burnstein Hall, 2615 Northwood Terrace, Halifax|
|Cost:||$3 drop in fee, members only program|
|Registration:||Call 902-454-3351 or register below|