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Fit for Life

This weekly fitness class offers exercise for the active older adult. Our instructors are known for their motivational approach to providing a gentle cardio program with strength and resistance training. Suitable for beginners, adaptations always available. Please bring your own mat.

Date: add to calendar
Recurs: Weekly
Time:
Location:Great Room, Northwood Bedford, 123 Gary Martin Drive
Instructor:Maria Schnayder
Contact:Kate Giles
Cost:$40 members $60 non-Members (eight weeks)
Registration:(902) 454-3351 or (902) 407-8550
Registration contact:info@reboom.ca
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