Lowering your fall risk

How to Lower your Fall Risk (Government of Canada website) Stop and smell the roses; take your time, don’t rush when walking or getting up read more

A New Approach to Dementia Care

Kaye’s Place    Northwood will soon feature an innovative new space to enhance the care of residents experiencing the impacts of dementia, a rising issue in read more

Community Distinction Award: Joan Christie

Joan Christie: Volunteer Joan Christie’s volunteer work over the years has been extensive, but she would tell you the friendships made and feeling of accomplishment when read more

Introduction to Living with Stress

Understand and explore a variety of stress management techniques and make a plan for how to make these strategies work in your life.